Another Morning......

 Another morning creating in the kitchen, this time some hummus.

This one is a friends recipe he has experimented and tweaked it over the years and I have to say that I am really glad to now have the recipe myself it is always a highlight of visiting him and sitting down to share this delicious dip with some sticks of red capsicum and celery, or spreading it on a rice cracker.

I actually like adding to a baked jacket potato as well. 

Another really quick and easy recipe.

4-6 ripe avocados

2 cups of cooked chickpeas

Approximately 1 cup of freshly squeezed lemon juice

2 tbsps of tahini

1/2 to 1/4 cup of olive oil

2 tsps sea salt

1 medium fresh chilli

Lots of garlic, at least 6 big cloves

2 tsps of cumin powder

1tsp of coriander powder or a handful of fresh coriander

Place everything into a food processor, put the lid on and start blending.

So simple.

Some tips, if you want a thick blend add more tahini.

If a thinner blend is more your thing add more lemon juice.

And for a creamier blend more olive oil......