Lazy Friday Afternoons...

Lazy Friday afternoons are simply wonderful, especially when the suns out, despite the crispness in the air.

Soft grass under my feet. A playful Miss Bear enticing me to play with her, as she too, soaks up some earth healing. Grounding is important for all beings, and something that many people never do. Perhaps, they never think of it, so out of touch with the rhythm of the earth modern societies are.

We are bombarded with technology and a desperate need to cram as much into each day as possible. 

There's little time to stop. 

Reflect. 

Just be.

To lay back and feel the earth beneath your bare feet, while the gentle winter sunshine warms your bones. 

A whisper of a breeze teases your hair. 

You close your eyes, and suddenly you feel it. 

The deep pulsating from the earth, rising up and into your feet.

Your breathing becomes deeper, moment by moment you feel yourself blending in to the world around you.

Until, there's no separation.

You are as One...