Living Light.............

Living light for me means fuelling my body lightly.

For many years I had been somewhat partial to a particular brand of tofu, a tasty treat to my normally fruit, vegetable, pulse and grain diet.

Of late though, I have found that my body is not re-acting the same as I do to this savoury feast.

The longer I eat an unprocessed diet the more my body refuses foods and beverages that I once devoured quite happily. 

When I crave food now it is normally uncooked morsels that beckon my attention.

Without really noticing it I seem to be shifting my diet to that of a raw variety, as I find less and less cooked foods appeal to me.

I guess the bonus in all of this is I am easily pleased, not to mention catered for!