Forgiveness

Forgiveness is the key to all unhappiness, whether it is forgiving yourself or another without forgiveness unhappiness will rule your life causing pain and misery until it is finally dealt with. It is also not necessary to confront the person face to face, perhaps the person/s have passed on already, live in another country, or maybe you don't know where they are living presently. You can forgive through intent to do so, you can write a letter and burn it saying a prayer as you do, visualising the smoke carrying your forgiveness to them on the wind. Water is another element that can assist, write your letter and take it to the ocean or a river and as you tear your letter up throw it into the water and allow the current to carry your forgiveness away. Meditation is another way to discharge negative energy created by dysfunctional relationships, sitting in meditation see yourself with the person/s who you wish to send forgiveness to, see yourself sitting with them surrounded by radiant healing light, see yourself telling them that you forgive yourself and them for what has transpired between you, project love and light into this persons heart and give intent for this to heal both the situation and your souls.

By opening your heart on a soul level and sending vibrations of unconditional love you will heal the situation and the hearts of all involved. Hatred and animosity are wasted emotions, it takes a great deal of energy to keep the the emotions festering like huge infectious tumour's that will create turmoil through your body and life. By healing the situation even via the spiritual plains you will regenerate all involved.