Thursday, November 08, 2007

Just been in the pool for the first time this spring / summer, was a little bit nippy to start off with, although once I got moving about doing my recuperation exercises I soon warmed up.
I found it much nicer to do my exercises outside rather than in a heated indoor public pool where I am forever dodging other pool users and attempting to maintain my balance when doing my one legged exercises, not an easy task in a busy pool. I enjoyed being in the sun (yes I wore my wide brimmed hat), seeing birds flying overhead and watching a brilliant blue dragonfly flitting around the pool.

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